Ingredients:
- Whole Moong (Green Gram) : 1 Cup
- Soyabean or Soya Granuals or Soya Chunks : 1/2 Cup
- Tomatoes : 2
- Ghee or Butter : 2 tbsp
- Garlic Cloves : 3-4
- Salt, Black Pepper Powder, Red Chili Powder, Coriander Powder, Cumin Powder: As per Taste
Procedure:
- Pressure cook moong, soyabean and tomatoes.
- Finely shred or cut garlic cloves.
- Make fine paste of pressure cooked moong, soyabean and tomatoes.
- Heat ghee in a heavy bottom sauce pan. Then add garlic and cook till they become golden brown.
- Then add all powders in that and fry it for 10-15 seconds.
- Then add moong paste, salt and water. Let it boil.
- Serve this healthy soup with any crackers.
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Trupti
Fahsion Deals For Less
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27 comments:
wow what an healthy n delicious looking soup ...simply superb
Satya
http://www.superyummyrecipes.com
Healthy protein rich soup:)
soup looks so good, must be delicious
good one Trupti :)
Great combo ..sounds interesting..Yummy and healthy soup.
Yours is a wonderful space..yummy recipes and so much to learn..would love to be back often..following u.
Thank you very much Satya, Malar, Krishan, Priya, Suja
A BIG Hello from Malaysia...
Hi Trupti, thanks for the visit to my blog ;)
Am following U! :D
Delicious healthy protein soup!
that looks sooooo healthy and delish..... great combo !!
this is one healthy and lovely looking soup. thanks for dropping by my blog
Thanks for posting such a healthy and delicious looking soup
Deepa
Hamaree Rasoi
thats a healthy soup. Thank u 4 visiting my blog n 4 ur lovely comments. Following u
wow so many interesting recipes...and also the mehendi video is cool :)
Thank you very much everyone.
Lovely and healthy combination, looks inviting !
trupti this is a very delicious dish.. like dthe combo..
btw thanks for the wonderful comments.. u have a wonderful space. really good all these blogs.. sure like to come back..following u..
Hello Trupti,Thanks alot for visiting my blog and ur lovely comments.Soup looks so yummy.
Soup sounds filling and appetizing as well!
soup with soya must be very healthy nice...
feel like having a sip..great recipe..
Such a protein packed soup Trupti :-)
thank you very much Pranita, Sree, Rak, Vanamala, Suma, Gulmohar
Healthy soup....
interesting combo!
Such an healthy recipe. Must be delicious. Thanks for sharing.
Wow Trupti.. Nice and healthy soup made in a jiffy.. I am inspired to try it:)
hi dear,
healthy n nice soup
and there is awarding waiting in my blog for u come n collect it
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