Ingredients:
- Whole Moong (Green Gram) : 1 Cup
- Soyabean or Soya Granuals or Soya Chunks : 1/2 Cup
- Tomatoes : 2
- Ghee or Butter : 2 tbsp
- Garlic Cloves : 3-4
- Salt, Black Pepper Powder, Red Chili Powder, Coriander Powder, Cumin Powder: As per Taste
Procedure:
- Pressure cook moong, soyabean and tomatoes.
- Finely shred or cut garlic cloves.
- Make fine paste of pressure cooked moong, soyabean and tomatoes.
- Heat ghee in a heavy bottom sauce pan. Then add garlic and cook till they become golden brown.
- Then add all powders in that and fry it for 10-15 seconds.
- Then add moong paste, salt and water. Let it boil.
- Serve this healthy soup with any crackers.
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Trupti
Fahsion Deals For Less
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Ingredients:
- Ragi Flour : 1 tbsp
- Finely Chopped Methi leaves : 1 Cup
- Finely Grated Garlic : 1 tsp
- Almond Powder or Ground Nut (Peanut) Powder : 1 tbsp
- Ghee or Butter : 1 tbsp
- Ajwain Seeds : 1 tsp
- Water : 2-3 Cups
- Salt and Pepper : To Taste
- Grated Coconut For Garnishing
Procedure:
- First of all make a smooth paste of ragi flour in one cup of water.
- Then heat ghee in one sauce pan. Add garlic and let it fry till get golden brown.
- Then add ajwain seeds, methi and little bit salt. Mix well and cook for 2-3 minutes.
- Then add remaining water, salt, pepper, almond or ground nut powder. This soup becomes little bit thick after cooling so add water according to that.
- When water boils add ragi paste. Mix it well. Cook it for 4-5 minutes and to avoid any lumps don't forget to stir in between.
- Serve this hot and healthy soup in a bowl with grated coconut garnishing.
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Trupti
Fahsion Deals For Less
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गाजर सफरचंद सुप
Ingredients:
- Carrots: 2 Large
- Apples: 1 Medium
- Coarsely Chopped Onion: 1 Medium
- Butter: 2 tbsp
- Grated Ginger: 1 tsp
- Vegetable Stock or Chicken Broth or Water: As Required
- Salt, Black Pepper to Taste
Procedure:
- Peel apple and carrots. Core apple and cut into 1 inch pieces. Chop carrot into small pieces.
- Heat butter in heavy sauce pan. Then add chopped onion. Cook them until tender or light brown.
- Then add carrots, apple, ginger, salt, black pepper, stock or broth or water. Stir well, heat to boiling over high heat. Then reduce the heat, cover and simmer until carrots are very tender.
- Remove pan from heat. Make smooth puree of this mixture.
- Serve this delicious soup with swirl of cream.
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Trupti
Fahsion Deals For Less
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