Broccoli Upama






Ingredients:
  • Finely Chopped Broccoli in Food Processor :  2 Cups
  • Boiled Eggs: 2
  • Dalia (Broken Wheat): 1/4 Cup
  • Finely Chopped Onion: 1/2 Cup
  • Finely Chopped Green Chillies: As Per Taste
  • Finely Grated Ginger: 1 tsp
  • Cumin and Mustard Seeds: 1 tsp
  • Oil: 2 tbsp
  • Cumin, Coriander Powder and Salt : As Per Taste
Procedure:
  • First of all in one pot keep broken wheat to cook.
  • Remove yellow bulk of egg and cut white part into small pieces.
  • Heat oil in one kadhai and  give tadaka of cumin seeds, mustard seeds and green chillies. 
  • Then add onion and fry until brown.
  • Then add ginger and fry for a minute. 
  • Add food processed broccoli and small amount of salt. Mix well, cover it and cook it for 4-5 minutes. 
  • Then add broken wheat, eggs, cumin - coriander powder and salt. Mix it very well and cook it for another 4-5 minutes.
  • Your upama is ready to eat. You can eat this upama as other upama. If you want you can eat this upama in boiled eggs. Cut boiled eggs into half. Remove yellow bulk and put upama into white egg and top with ketchup. You can serve broccoli upama like this in party too.


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 Trupti 
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16 comments:

Kitchen Flavours said...

Extremely innovative recipe.....sounds yum...need to give it a try....

Priya (Yallapantula) Mitharwal said...

Wow, that looks so wonderful (minus egg as I don't eat them). Lovely color and very healthy :)

Suja Sugathan said...

Unique recipe ...sounds delicious and very pretty..will surely give this a try

Trupti said...

Thanks KF, Priya, Suja. Sure try this recipe and let me know how it comes.

Hey you can use soya nuggets instead of eggs.

Krishnaveni said...

never heared a recipe like this, will give a try, thanks

Ambika said...

This is awesome!!! A sure hit with all broccoli lovers!

G.Pavani said...

looks healthy n tasty upma

Trupti said...

Thanks Krishna, Ambika, Pavani

Shyam said...

How do you cook broken wheat?

Trupti said...

Just roast broken wheat in oil or ghee and add warm water and cook it

Knorr Soup said...

What an innovative way of using broccoli! Most of us in India do not really get to use the leafy vegetable because it not widely available here and when it is available, we tend to use it for decorative purposes more than for anything else. In this recipe, however, broccoli is used so creatively. Today, with more and more lifestyle related diseases like obesity and diabetes plaguing us Indians, such a recipe would do us a world of good, not to mention cater to our taste buds! For some expert tips on healthy eating habits check out our blog at http://knorratseven.blogspot.com/

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Finger licking...
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Mouthwatering here,
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Ez Cookbook said...

very innovative and interesting...
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sp said...

ultimate….
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